Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: December 21, 2009 – 168
Current Weight: December 28, 2009 – 168 lbs (haven’t actually weighed – estimate only)
Week 156 Weight Loss:Â 0 lbs
Total Weight Loss: 110 lbs
Exercise Report:
Cardio x 4 (2 regular, 2 at hotel – stairs)
Strength Training (Upper body) x 1
Strength Training (Lower body) x 1
Abs x 2
Pilates x 1
Food Report:
Great prior to leaving for Vegas! Gonna try in Vegas but no promises here! 😉
Notes:
- Very excited to be in Vegas this week!
- Also super excited about the New Year – Be sure to check out the mini-series
“2010: What’s Your Plan“ - Not sure how this time away is going to work. Will probably indulge more than a bit but will work to get some exercise in there!