Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: Sept. 8, 2008 – 161
Current Weight: September 15, 2008 – (did not weigh-in Ireland)
Week 89 Weight Loss: –
Total Weight Loss: 117 lbs
Exercise Report:
Cardio x 1 (bike – 1: 15.2 miles)
Strength Training (upper body) x 1
Strength Training (lower body) x 1
Abs x 2
Pilates x 2
Food Report:
Average daily calories: did not count calories every day
Notes:
- left for Ireland 9/10 (back 9/23)
