Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: Aug. 25, 2008 – did not weigh-in MI ( 8/25 was 163.5)
Current Weight: September 1, 2008 – 169.2 lbs
Week 87 Weight Loss: – +5.7
Total Weight Loss: 108.8 lbs
Exercise Report:
Cardio x 1 (bike – 1: 6.5 miles)
Food Report:
Average daily calories: did not count calories while away
Notes:
- was away in MI and roadtrip with new (used) car back to NC
- bike ride done in MI
