Month 21 Check-in: September 08

Starting Weight: Jan 1, 2007 – 278 lbs
Previous Month Weight: Sept. 1, 2008 – 169.2 lbs

Current Weight: Oct. 1 – 170 lbs (was away until 4th – approximate weight)

Month 21 Weight Loss: +.8 lbs

Total Weight Loss: 108 lbs

Initial Measurements (1 month in):

Arms: 15.5 in.
Chest: 46 in.
Waist: 44 in.
Hips: 56 in.
Thigh: 29 in.

Measurements: Oct. 1: (actually did this 10/9)

Arms: 11.5 in. 
Chest: 35.5 in.
Waist: 31 in.
Hips: 40.5 in.
Thigh: 22 in.

Month Decrease in Inches = 0 in.
Total Decrease in Inches = 50 in.

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