Month 19 Check-in: July 08

Starting Weight: Jan 1, 2007 – 278 lbs
Previous Month Weight: July 1, 2008 – 162 lbs

Current Weight: Aug. 1 – 155.8 lbs

Month 19 Weight Loss: 6.2 lbs

Total Weight Loss: 122.2 lbs

Initial Measurements (1 month in):

Arms: 15.5 in.
Chest: 46 in.
Waist: 44 in.
Hips: 56 in.
Thigh: 29 in.

Measurements: Aug. 1:

Arms: 11.5 in.  (-.5)
Chest: 35.5 in.  (-.5)
Waist: 31 in.
Hips: 40.5 in.  (.5)
Thigh: 22 in.

Month Decrease in Inches = 1.5 in.
Total Decrease in Inches = 50 in.

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