Month 9 Check-in: September 07

Starting Weight: Jan 1 – 278 lbs
Previous Month Weight: Sept. 1 – 214.6 lbs

Current Weight: Oct. 1 – 210.6 lbs

Month 9 Weight Loss: 4 lbs

Total Weight Loss: 67.4 lbs

Initial Measurements (1 month in):

Arms: 15.5 in.
Chest: 46 in.
Waist: 44 in.
Hips: 56 in.
Thigh: 29 in.

Measurements: Oct. 1:

Arms: 13.5 in.  (-.5)
Chest: 41 in.   (-1)
Waist: 36.5 in.  (-1.5)
Hips: 48 in. 
Thigh: 26.5 in.   (-.5)

Month Decrease in Inches = 3.5 in.
Total Decrease in Inches = 25 in.

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