Month 8 Check-in: August 07

Starting Weight: Jan 1 – 278 lbs
Previous Month Weight: Aug. 1 – 223 lbs

Current Weight: Sept. 1 – 214.6 lbs

Month 8 Weight Loss: 8.4 lbs

Total Weight Loss: 63.4 lbs

Initial Measurements (1 month in):

Arms: 15.5 in.
Chest: 46 in.
Waist: 44 in.
Hips: 56 in.
Thigh: 29 in.

Measurements: Sept. 1:

Arms: 14 in. 
Chest: 42 in.   (-.5)
Waist: 38 in. 
Hips: 48 in.  (-1 in.)
Thigh: 27 in.   (-.5)

Month Decrease in Inches = 2 in.
Total Decrease in Inches = 21.5 in.

Speak Your Mind

*

Malcare WordPress Security