Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: Mar. 10, 2008 – 180.6
Current Weight: Mar. 17, 2008 – 180.8 lbs
Week 63 Weight Loss: +.2 lbs
Total Weight Loss: 97.2 lbs
Exercise Report:
Cardio (bike) x 1 – 10.6 miles, walk x 6
Strength Training (upper body) x 3
Strength Training (lower body) x 5 (lunges, step, squats)
Abs x 5
Pilates x 3
Food Report:
Average daily calories: 1733
Notes:
- Feeling frustrated with what looks to be a plateau – I do FEEL like I am going to lose tho – feel like I’m shrinking! 😉
