Month 4 Check-in: April 07

Starting Weight: Jan 1 – 278 lbs
Previous Month Weight: Apr. 1 – 245.6 lbs

Current Weight: May 1 – 239.2 lbs

Month 4 Weight Loss: 6.4 lbs

Total Weight Loss: 38.8 lbs

Initial Measurements (1 month in):

Arms: 15.5 in.
Chest: 46 in.
Waist: 44 in.
Hips: 56 in.
Thigh: 29 in.

Measurements: May 1:

Arms: 15 in. 
Chest: 44 in. 
Waist: 41 in. 
Hips: 51.5 in.  (-1.5 in.)
Thigh: 28 in.  (-1 in.)

Month Decrease in Inches = 2.5 in.
Total Decrease in Inches = 11 in.

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