Starting Weight: Jan 1 – 278 lbs
Previous Week’s Weight: Dec. 24 – 194
Current Weight: Dec. 31 – 194 lbs
Week 52 Weight Loss: 0 lbs
Total Weight Loss: 84 lbs
Exercise Report:
Didn’t exercise while away – anxious to get back to it!
Food Report:
Average daily calories: did not track while away
Notes:
- Dec 21-29 out of town for Christmas holiday
- Very happy that I maintained my weight while gone
- Realized that I really have changed my eating/exercise habits as I missed exericise and wanted to eat healthy foods after a few days without fruit/veg. 😉 REAL progress here!
