Month 11 Check-in: November 07

Starting Weight: Jan 1 – 278 lbs
Previous Month Weight: Nov. 1 – 203 lbs

Current Weight: Dec. 1 – 195.4 lbs

Month 11 Weight Loss: 7.6 lbs

Total Weight Loss: 82.6 lbs

Initial Measurements (1 month in):

Arms: 15.5 in.
Chest: 46 in.
Waist: 44 in.
Hips: 56 in.
Thigh: 29 in.

Measurements: Dec. 1:

Arms: 13.5 in. 
Chest: 40 in.  
Waist: 35 in.  (-1)
Hips: 46 in.  (-1)
Thigh: 25.5 in.  

Month Decrease in Inches = 2 in.
Total Decrease in Inches = 30.5 in.

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