Starting Weight: Jan 1 – 278 lbs
Previous Week’s Weight: Oct. 29 – 204.6 lbs
Current Weight: Nov. 5 – 203.4 lbs
Week 44 Weight Loss: 1.2 lbs
Total Weight Loss: 74.6 lbs
Exercise Report:
Cardio (bike) x 2 – 33 miles, walk x 6
Strength Training (upper body) x 3
Abs x 5
Pilates x 3
Food Report:
Average daily calories: 1812
Notes:
- PMS
- AND right after Halloween and NO trick-or-treaters – I had 1 big of min Milky Ways because I didn’t think there would be many, BUT I didn’t anticipate PMS and wanting the chocolate SO much! lol The whole bag was gone by last night. (OK, I guess it could have been worse!)
