Just wanted to check-in after trip to Chicago. It was a great time!
We did eat out a fair bit – Mexican, American, Asian, Italian…yeah, a lot of food going on there. 😉
For the most part, I didn’t do too bad. Stopped eating when I was full – this is actually a HUGE things for me and I think this alone can help a lot when we’re eating out.
As you can see by my weekly check-ins, I have actually gained a bit back these past 2 weeks. I’m convinced that it has more to do with salt intake (and retaining water) than actual pounds, so I think it will come off again fast. I think the key is to get right back into exercise and healthy eating mode – In fact I am doing big Boot Camp when it comes to exercise!
I know that I have J & AJ’s wedding next month – family will be in town for a week or more and of course there will be a lot of festivities and eating out. I really want to plan around this in terms of getting my exercise in as much as possible. So, I think a Boot Camp right now is in order! 😉
We’ll keep moving…
