Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: November 9, 2009 – 170
Current Weight: November 16, 2009 – 170 lbs
Week 150 Weight Loss:Â 0 lbs
Total Weight Loss: 108 lbs
Exercise Report:
Cardio x 6 (4 walks, 2 raking for 1+ hrs each time – Yes I am counting this as cardio!)
30 Day Shred (Jillian dvd) x 7
Pilates x2
Food Report:
Not great!
Notes:
- 30 Day Shred Challenge is going great! This is the final week of the shred challenge! WooHoo!
