Day 24 officially brings us into the last full week of the 30 Day Shred Challenge! You all are amazing! 🙂
By the way, I’m creating these videos with the Flip Camcorder – a really simple way to upload videos to YouTube and Facebook. You can also easily send via email cards to someone. Very fun! A must have if you are doing video by yourself (of yourself) is this cute little Flip Tripod
Please post your comments below…
If you’re a new visitor to the site, here’s some helpful link as to what this 30 Day Challenge is all about…
- What Could You Change in 30 Days?
- 30 Day Shred Invitation
- Find out about Jillian Michaels – 30 Day Shred
Other Jillian Michaels dvds, books and fitness programs:
- The Biggest Winner – How to Win by Losing: The Complete Body Workout (5-Disc DVD Set)
- No More Trouble Zones I do this one also – great workout!
- Banish Fat, Boost Metabolism
- Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (book)
- Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You (book)
- Winning by Losing: Drop the Weight, Change Your Life (book)
- Online Fitness Program: TV’s toughest fitness guru wants you to lose weight with a free plan
I did a 30 min. run and level 2 of the Shred. I don’t know that I’m going to make it to level 3.
Happy Friday Paula! Running late today- here’s my very short post:
http://fosterfitness.blogspot.com/2009/11/30-day-shred-challenge-day-24.html
See you this weekend!
Ali 🙂
Good work girls! 🙂 Thanks for checking in.