Wow! We are halfway to our goal of 30 days team! WooHoo! We are strong! 🙂
By the way, I’m creating these videos with the Flip Camcorder – a really simple way to upload videos to YouTube and Facebook. You can also easily send via email cards to someone. Very fun! A must have if you are doing video by yourself (of yourself) is this cute little Flip Tripod
Please post your comments below…
If you’re a new visitor to the site, here’s some helpful link as to what this 30 Day Challenge is all about…
- What Could You Change in 30 Days?
- 30 Day Shred Invitation
- Find out about Jillian Michaels – 30 Day Shred
Other Jillian Michaels dvds, books and fitness programs:
- The Biggest Winner – How to Win by Losing: The Complete Body Workout (5-Disc DVD Set)
- No More Trouble Zones I do this one also – great workout!
- Banish Fat, Boost Metabolism
- Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (book)
- Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You (book)
- Winning by Losing: Drop the Weight, Change Your Life (book)
- Online Fitness Program: TV’s toughest fitness guru wants you to lose weight with a free plan
Hold up! I beat you at posting a comment? I must be on it today!
Here is my bloggy goodness:
http://fosterfitness.blogspot.com/2009/11/30-day-shred-challenge-day-15-half-way.html
Had so much fun tweeting last night during the Biggest Loser! Now off to a stupid work meeting. Blurgh.
Ali 🙂
I don’t know what it was about today’s shred. Maybe now that everything’s right in the Biggest Loser world, I can actually focus. Are you feeling it too? My take on Day 15:
http://tinyurl.com/y9pjs9p
Today’s officially the halfway point in the challenge. Imagine what we’re going to look like on Day 30!!! Way to go shredders!
Ali and Lori ~ You both are amazing women! I mean that! So glad we’re doing this together! Here’s to a great 2nd half with my friends! Keep it up Ladies! 🙂
Did level 1 today.. did the squats instead of the side lunges in circuit 3 and yep it was a great substitution move!!!! Gonna try and stay on Level 1 until like Nov 15 and then I’ll try level 2
Hola Chickies! I forgot to post yesterday…I think, but I did my shred yesterday and today. I must say that it’s a chore every stinkin day. Ugh. When will I ever get perky about it? When will it feel good? When will I want to do more and more? I seriously have to make myself and do everything else before working out. :o( I just don’t like it.
Yay Vicky – a pic to go with your name! Love that! Sounds like you have a good plan girl – good job on making the squats move for you – I’m sure your thighs are thanking you! 😉
Amy, I just love your honesty girl! And know what? I SO did not want to shred myself today either – go figure! BUT we do…we keep going and cheer each other on. Yay us! lol Only 15 more days to go!! Onward!
I was gung ho today… once I finally got out the door. Let’s just say it was an UP day!
http://thegardenweigh.wordpress.com/2009/11/04/no-shred-day-14-15/
Hi Gals,
I was not missing on Day 14. I ended up shredding day 14 @ 10:00pm last night.
Was not able to do today. But, I am shredding tommorow, Day 16. Woohoo! I am so glad we have all made it through the 1/2 way marker. I love the feeling of accomplishment I get when I could mark off the day.
Thanks, Paula for all the encouraging videos. Go Day 16!!!!:)
Good work Veronica! I love it that you are doing this with me! 🙂
Hey pals,
I managed to do Day 15 first thing in the morning; back was behaving 🙂
And I got some cardio in after work – but I felt like dying on the elliptical.
It’s amazing that we already have made it halfway, isn’t it???
I hope we find a way to do another challenge soon. Maybe in December to beat all the holiday sweets, parties, etc… ????
Andie
Glad your back is feeling better Andie! 🙂 I’m thinking that maybe the next challenge for me might have to do with intake rather than exercise…thinking on that and will definitely keep you all posted. (I do carry on with exercise but typically I do not exercise 7 days/wk – I actually think it is nice to have at least 1-2 days of rest) 😉 Thanks for posting.