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Day 24 officially brings us into the last full week of the 30 Day Shred Challenge! You all are amazing! 🙂

By the way, I’m creating these videos with the Flip Camcorder – a really simple way to upload videos to YouTube and Facebook. You can also easily send via email cards to someone. Very fun! A must have if you are doing video by yourself (of yourself) is this cute little Flip Tripod

Please post your comments below…

If you’re a new visitor to the site, here’s some helpful link as to what this 30 Day Challenge is all about…

• What Could You Change in 30 Days?
• 30 Day Shred Invitation
• Find out about Jillian Michaels – 30 Day Shred

Other Jillian Michaels dvds, books and fitness programs:

• The Biggest Winner – How to Win by Losing: The Complete Body Workout (5-Disc DVD Set)
• No More Trouble Zones I do this one also – great workout!
• Banish Fat, Boost Metabolism
• Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (book)
• Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You (book)
• Winning by Losing: Drop the Weight, Change Your Life (book)
• Online Fitness Program: TV’s toughest fitness guru wants you to lose weight with a free plan

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Day 23 complete and tomorrow marks the beginning of the final week of the challenge! Awesome! New Challenge invitation is going up today! Hope to see you all! 😉

By the way, I’m creating these videos with the Flip Camcorder – a really simple way to upload videos to YouTube and Facebook. You can also easily send via email cards to someone. Very fun! A must have if you are doing video by yourself (of yourself) is this cute little Flip Tripod

Please post your comments below…

If you’re a new visitor to the site, here’s some helpful link as to what this 30 Day Challenge is all about…

• What Could You Change in 30 Days?
• 30 Day Shred Invitation
• Find out about Jillian Michaels – 30 Day Shred

Other Jillian Michaels dvds, books and fitness programs:

• The Biggest Winner – How to Win by Losing: The Complete Body Workout (5-Disc DVD Set)
• No More Trouble Zones I do this one also – great workout!
• Banish Fat, Boost Metabolism
• Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (book)
• Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You (book)
• Winning by Losing: Drop the Weight, Change Your Life (book)
• Online Fitness Program: TV’s toughest fitness guru wants you to lose weight with a free plan

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Day 22 complete! We are SO getting near the home stretch team! Keep shredding! I know you will! 😉

By the way, I’m creating these videos with the Flip Camcorder – a really simple way to upload videos to YouTube and Facebook. You can also easily send via email cards to someone. Very fun! A must have if you are doing video by yourself (of yourself) is this cute little Flip Tripod

Please post your comments below…

If you’re a new visitor to the site, here’s some helpful link as to what this 30 Day Challenge is all about…

• What Could You Change in 30 Days?
• 30 Day Shred Invitation
• Find out about Jillian Michaels – 30 Day Shred

Other Jillian Michaels dvds, books and fitness programs:

• The Biggest Winner – How to Win by Losing: The Complete Body Workout (5-Disc DVD Set)
• No More Trouble Zones I do this one also – great workout!
• Banish Fat, Boost Metabolism
• Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (book)
• Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You (book)
• Winning by Losing: Drop the Weight, Change Your Life (book)
• Online Fitness Program: TV’s toughest fitness guru wants you to lose weight with a free plan

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Day 21 complete! Followed by Pilates and a walk! WooHoo! Go Team!

By the way, I’m creating these videos with the Flip Camcorder – a really simple way to upload videos to YouTube and Facebook. You can also easily send via email cards to someone. Very fun! A must have if you are doing video by yourself (of yourself) is this cute little Flip Tripod

Please post your comments below…

If you’re a new visitor to the site, here’s some helpful link as to what this 30 Day Challenge is all about…

• What Could You Change in 30 Days?
• 30 Day Shred Invitation
• Find out about Jillian Michaels – 30 Day Shred

Other Jillian Michaels dvds, books and fitness programs:

• The Biggest Winner – How to Win by Losing: The Complete Body Workout (5-Disc DVD Set)
• No More Trouble Zones I do this one also – great workout!
• Banish Fat, Boost Metabolism
• Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (book)
• Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You (book)
• Winning by Losing: Drop the Weight, Change Your Life (book)
• Online Fitness Program: TV’s toughest fitness guru wants you to lose weight with a free plan

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Day 20 Shred complete and we are officially 2/3 of the way to goal! Yay! We are doing this! Stick with it team…I know you will! 😉

By the way, I’m creating these videos with the Flip Camcorder – a really simple way to upload videos to YouTube and Facebook. You can also easily send via email cards to someone. Very fun! A must have if you are doing video by yourself (of yourself) is this cute little Flip Tripod

Please post your comments below…

If you’re a new visitor to the site, here’s some helpful link as to what this 30 Day Challenge is all about…

• What Could You Change in 30 Days?
• 30 Day Shred Invitation
• Find out about Jillian Michaels – 30 Day Shred

Other Jillian Michaels dvds, books and fitness programs:

• The Biggest Winner – How to Win by Losing: The Complete Body Workout (5-Disc DVD Set)
• No More Trouble Zones I do this one also – great workout!
• Banish Fat, Boost Metabolism
• Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (book)
• Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You (book)
• Winning by Losing: Drop the Weight, Change Your Life (book)
• Online Fitness Program: TV’s toughest fitness guru wants you to lose weight with a free plan

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Day 19 of the 30 Day Shred complete! Enjoy the rest of your weekend everyone.  🙂

By the way, I’m creating these videos with the Flip Camcorder – a really simple way to upload videos to YouTube and Facebook. You can also easily send via email cards to someone. Very fun! A must have if you are doing video by yourself (of yourself) is this cute little Flip Tripod

Please post your comments below…

If you’re a new visitor to the site, here’s some helpful link as to what this 30 Day Challenge is all about…

• What Could You Change in 30 Days?
• 30 Day Shred Invitation
• Find out about Jillian Michaels – 30 Day Shred

Other Jillian Michaels dvds, books and fitness programs:

• The Biggest Winner – How to Win by Losing: The Complete Body Workout (5-Disc DVD Set)
• No More Trouble Zones I do this one also – great workout!
• Banish Fat, Boost Metabolism
• Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (book)
• Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You (book)
• Winning by Losing: Drop the Weight, Change Your Life (book)
• Online Fitness Program: TV’s toughest fitness guru wants you to lose weight with a free plan

Tweet

It’s nice and sunny here in MI as I finish up Day 18 Shred video outside! 🙂 Enjoy your weekend everyone – keep shredding!

By the way, I’m creating these videos with the Flip Camcorder – a really simple way to upload videos to YouTube and Facebook. You can also easily send via email cards to someone. Very fun! A must have if you are doing video by yourself (of yourself) is this cute little Flip Tripod

Please post your comments below…

If you’re a new visitor to the site, here’s some helpful link as to what this 30 Day Challenge is all about…

• What Could You Change in 30 Days?
• 30 Day Shred Invitation
• Find out about Jillian Michaels – 30 Day Shred

Other Jillian Michaels dvds, books and fitness programs:

• The Biggest Winner – How to Win by Losing: The Complete Body Workout (5-Disc DVD Set)
• No More Trouble Zones I do this one also – great workout!
• Banish Fat, Boost Metabolism
• Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (book)
• Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You (book)
• Winning by Losing: Drop the Weight, Change Your Life (book)
• Online Fitness Program: TV’s toughest fitness guru wants you to lose weight with a free plan

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Day 17 and going strong! Between the 5 lb weights (increase for me) and a ton of yardwork, my arms are feelin it! We are getting shredded, right team! 😉

By the way, I’m creating these videos with the Flip Camcorder – a really simple way to upload videos to YouTube and Facebook. You can also easily send via email cards to someone. Very fun! A must have if you are doing video by yourself (of yourself) is this cute little Flip Tripod

Please post your comments below…

If you’re a new visitor to the site, here’s some helpful link as to what this 30 Day Challenge is all about…

• What Could You Change in 30 Days?
• 30 Day Shred Invitation
• Find out about Jillian Michaels – 30 Day Shred

Other Jillian Michaels dvds, books and fitness programs:

• The Biggest Winner – How to Win by Losing: The Complete Body Workout (5-Disc DVD Set)
• No More Trouble Zones I do this one also – great workout!
• Banish Fat, Boost Metabolism
• Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (book)
• Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You (book)
• Winning by Losing: Drop the Weight, Change Your Life (book)
• Online Fitness Program: TV’s toughest fitness guru wants you to lose weight with a free plan