Holiday Challenge Instructions: Keeping Up-to-Date

holiday-challengeClick the link to view the instructional video posted in the forum.

Holiday Challenge Instructions: Keeping Up-to-Date

There’s still time to join in! Register for the forum and add your name/reply here. πŸ™‚

Pre-Challenge Assignment: Register for the Forum!

wreath-red-door

The Holiday Challenge starts in 3 days! Have you signed up by posting in the NEW forum – hurry! πŸ˜‰

Join me (and a bunch of awesome friends) in our next 30 Day Challenge!

What: A 30 day commitment to be conscious and accountable throughout the holiday season – a commitment to NOT give in to the assumption that we will gain weight over the holidays.

When: Nov. 25-Dec. 24

See the original invitation video here BUT be sure to follow the instructions below to join us in the forum!

Please do the following ASAP:

We’re already having lots of fun getting to know one another in the forum and I really want YOU to be a part! πŸ˜‰

See you there!

Paula’s Holiday Challenge Invitation! (Nov. 25-Dec. 24)

Join me (and a bunch of awesome friends) in our next 30 Day Challenge!

What: A 30 day commitment to be conscious and accountable throughout the holiday season – a commitment to NOT give in to the assumption that we will gain weight over the holidays.

When: Nov. 25-Dec. 24

What you need to participate:

  • the desire to create change in your life
  • the determination to stick with it for 30 days
  • the heart to encourage others involved in the challenge

Why I Think This Challenge Is For You:

  • This is a PERSONAL challenge – YOU decide each day what your goal is for that day only!
  • There is NO reason to fail – have a big meal coming up? No problem, your goal that day may include a lighter lunch or drinking 8 glasses of water.
  • DO NOT let the dates intimidate you – This challenge is about being conscious day-to-day. When Thanksgiving rolls around, your check-in that day might be that it is a free day for you and the commitment to check in the next morning with a plan for the day is a win! Get it – no failure here! πŸ˜‰
  • I don’t want you to wait until the New Year to start enjoying success! This is for you NOW!
  • It will be fun and you will make great friends! πŸ™‚

Assignment:

Ready…Set… Go!!!!

Save the Date for the Next 30 Day Challenge

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Just a quick note that the official challenge instructions will be out within the next few days.

Please mark your calendars for Nov. 25-Dec. 24.

Yes, we are doing a challenge throughout the holiday season BUT I promise you that it is something we can all handle and this challenge does not involve exercise. (I do recommend continuing with your great exercise habits of course)

This challenge is all about:

  • NOT accepting defeat when it comes to holidays and weight gain.
  • ENJOYING those special meals and treats with family and friends

Stay tuned…more info coming soon! πŸ™‚


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