Join me (and a bunch of awesome friends) for a “Special Addition” February Challenge!
What: AÂ commitment to accountability when it comes to eating (NOT eating!) at night!
When: Feb. 1-Feb. 28
What you need to participate:
- the desire to create change in your life
- the determination to stick with it for 30 days
- the heart to encourage others involved in the challenge
Why I Think This Challenge Is For You:
- This is a PERSONAL challenge – YOU decide what the cut-off is for YOU in the evenings.
(for me it will most likely be 9PM) - Getting a handle on the night time eating was my personal goal for our Holiday Challenge last Nov. and it worked tremendously for me! 😉
Assignment:
- Read the post “What Could You Change in 30 Days?” if you’ve not done so already
(this is a special in that it is only 28 days!) - Register for the forum community and introduce yourself.
- Sign up to join in by replying to this post in the forum.
- If you’ve not done so, sign up with your email and receive my free report.
(another way for me to be in touch with you) - Mark your calendar for start date of Feb. 1
- NOTE: New Twitter Hashtag to keep in touch with the Celebrate Weight Loss community!
#cwlwithp (= celebrate weight loss with Paula) 😉
Ready…Set… Go!!!!
I’m in, Paula! This is great…something to commit to…and nice it’s during the short month 😉
Great Crystal! Will be fun to do this with you! Yay! When I did it for 30 days during the Holiday Challenge, I felt awesome! I agree about the short month! I think Feb is gonna be a good month for me to make some serious progress in other areas as well! 😉
I’m DEFINITELY in! I need some kind of challenge & accountability to kick my bad habits & get healthy and in shape for my wedding!
Yay Courtney! And what a great reason to get in shape! Happy for you!!
Please do also register and sign up at the forum – I’m gonna tweet you the link right now also! 🙂
I love a good challenge! and I have been wondering if I stop eating after 9 if it will help me!
Awesome Jen! I’m aiming for 9 myself – last time I did that it made a huge difference! WooHoo! P.S. I tweeted you the forum link as a reminder to please sign up there. Thanks! 🙂
Tweet me, too! I forgot to ask how I sign myself up 🙂
Crystal, I just tweeted you the link. For anyone else leaving comments, link to forum thread is also above under the video. Let’s go team! 🙂
i am in too i need it
Mona, please sign up at the forum – I will also tweet you the link. 😉
OK I registered….but did I comment on the forum?
Yes you did! 🙂 Thanks!
Thanks Paula! I’m in
Yay! Lisa – so happy to have you join us! I’m gonna tweet your the sign-up link now! 😉
http://www.celebrateweightloss.com/community/viewtopic.php?f=47&t=311
What are costs for scoring G&T tests?