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Day 11 complete! Feelin strong! If you are trick-or-treating with kids tonight, remember you can freeze that bite sized candy and enjoy in moderation if working on weight loss. Enjoy! 😉

By the way, I’m creating these videos with the Flip Camcorder – a really simple way to upload videos to YouTube and Facebook. You can also easily send via email cards to someone. Very fun! A must have if you are doing video by yourself (of yourself) is this cute little Flip Tripod

Please post your comments below…

If you’re a new visitor to the site, here’s some helpful link as to what this 30 Day Challenge is all about…

• What Could You Change in 30 Days?
• 30 Day Shred Invitation
• Find out about Jillian Michaels – 30 Day Shred

Other Jillian Michaels dvds, books and fitness programs:

• The Biggest Winner – How to Win by Losing: The Complete Body Workout (5-Disc DVD Set)
• No More Trouble Zones I do this one also – great workout!
• Banish Fat, Boost Metabolism
• Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (book)
• Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You (book)
• Winning by Losing: Drop the Weight, Change Your Life (book)
• Online Fitness Program: TV’s toughest fitness guru wants you to lose weight with a free plan

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Yay! Done with Day 10! Enjoy your weekend everyone (of course keep shreddin it up!)  and keep up the great work!

By the way, I’m creating these videos with the Flip Camcorder – a really simple way to upload videos to YouTube and Facebook. You can also easily send via email cards to someone. Very fun! A must have if you are doing video by yourself (of yourself) is this cute little Flip Tripod

Please post your comments below…

If you’re a new visitor to the site, here’s some helpful link as to what this 30 Day Challenge is all about…

• What Could You Change in 30 Days?
• 30 Day Shred Invitation
• Find out about Jillian Michaels – 30 Day Shred

Other Jillian Michaels dvds, books and fitness programs:

• The Biggest Winner – How to Win by Losing: The Complete Body Workout (5-Disc DVD Set)
• No More Trouble Zones I do this one also – great workout!
• Banish Fat, Boost Metabolism
• Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (book)
• Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You (book)
• Winning by Losing: Drop the Weight, Change Your Life (book)
• Online Fitness Program: TV’s toughest fitness guru wants you to lose weight with a free plan

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Day 9 is complete! We’re almost 1/3 of the way there friends! WooHoo! Keep it up!

By the way, I’m creating these videos with the Flip Camcorder – a really simple way to upload videos to YouTube and Facebook. You can also easily send via email cards to someone. Very fun! A must have if you are doing video by yourself (of yourself) is this cute little Flip Tripod

Please post your comments below…

If you’re a new visitor to the site, here’s some helpful link as to what this 30 Day Challenge is all about…

• What Could You Change in 30 Days?
• 30 Day Shred Invitation
• Find out about Jillian Michaels – 30 Day Shred

Other Jillian Michaels dvds, books and fitness programs:

• The Biggest Winner – How to Win by Losing: The Complete Body Workout (5-Disc DVD Set)
• No More Trouble Zones I do this one also – great workout!
• Banish Fat, Boost Metabolism
• Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (book)
• Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You (book)
• Winning by Losing: Drop the Weight, Change Your Life (book)
• Online Fitness Program: TV’s toughest fitness guru wants you to lose weight with a free plan

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Day 8 complete and we are officially into week 2! You all rock! Keep it coming! 🙂

By the way, I’m creating these videos with the Flip Camcorder – a really simple way to upload videos to YouTube and Facebook. You can also easily send via email cards to someone. Very fun! A must have if you are doing video by yourself (of yourself) is this cute little Flip Tripod

Please post your comments below…

If you’re a new visitor to the site, here’s some helpful link as to what this 30 Day Challenge is all about…

• What Could You Change in 30 Days?
• 30 Day Shred Invitation
• Find out about Jillian Michaels – 30 Day Shred

Other Jillian Michaels dvds, books and fitness programs:

• The Biggest Winner – How to Win by Losing: The Complete Body Workout (5-Disc DVD Set)
• No More Trouble Zones I do this one also – great workout!
• Banish Fat, Boost Metabolism
• Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (book)
• Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You (book)
• Winning by Losing: Drop the Weight, Change Your Life (book)
• Online Fitness Program: TV’s toughest fitness guru wants you to lose weight with a free plan

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Yay Team! We’ve made it through our first full week of the 30 Day Shred. I’m assuming that it is getting at least a bit easier for you all as it is for me. Keep going! WooHoo!

By the way, I’m creating these videos with the Flip Camcorder – a really simple way to upload videos to YouTube and Facebook. You can also easily send via email cards to someone. Very fun! A must have if you are doing video by yourself (of yourself) is this cute little Flip Tripod

Please post your comments below…

If you’re a new visitor to the site, here’s some helpful link as to what this 30 Day Challenge is all about…

• What Could You Change in 30 Days?
• 30 Day Shred Invitation
• Find out about Jillian Michaels – 30 Day Shred

Other Jillian Michaels dvds, books and fitness programs:

• The Biggest Winner – How to Win by Losing: The Complete Body Workout (5-Disc DVD Set)
• No More Trouble Zones I do this one also – great workout!
• Banish Fat, Boost Metabolism
• Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (book)
• Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You (book)
• Winning by Losing: Drop the Weight, Change Your Life (book)
• Online Fitness Program: TV’s toughest fitness guru wants you to lose weight with a free plan

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It’s Monday and the week of shredding is off to a great start with Day 6! Let’s make it a great week team! Keep up the awesome work…appreciate you all joining me SO much! 🙂

By the way, I’m creating these videos with the Flip Camcorder – a really simple way to upload videos to YouTube and Facebook. You can also easily send via email cards to someone. Very fun! A must have if you are doing video by yourself (of yourself) is this cute little Flip Tripod

Please post your comments below…

If you’re a new visitor to the site, here’s some helpful link as to what this 30 Day Challenge is all about…

• What Could You Change in 30 Days?
• 30 Day Shred Invitation
• Find out about Jillian Michaels – 30 Day Shred

Other Jillian Michaels dvds, books and fitness programs:

• The Biggest Winner – How to Win by Losing: The Complete Body Workout (5-Disc DVD Set)
• No More Trouble Zones I do this one also – great workout!
• Banish Fat, Boost Metabolism
• Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (book)
• Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You (book)
• Winning by Losing: Drop the Weight, Change Your Life (book)
• Online Fitness Program: TV’s toughest fitness guru wants you to lose weight with a free plan

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The workout definitely seems to be getting a bit easier to me – well, not exactly easy but I can do more on Day 5 then Day 1 for sure! Today I managed to do 10 regular push-ups as opposed to yesterday’s 5 for example.

By the way, I’m creating these videos with the Flip Camcorder – a really simple way to upload videos to YouTube and Facebook. You can also easily send via email cards to someone. Very fun! A must have if you are doing video by yourself (of yourself) is this cute little Flip Tripod

Please post your comments below…

If you’re a new visitor to the site, here’s some helpful link as to what this 30 Day Challenge is all about…

• What Could You Change in 30 Days?
• 30 Day Shred Invitation
• Find out about Jillian Michaels – 30 Day Shred

Other Jillian Michaels dvds, books and fitness programs:

• The Biggest Winner – How to Win by Losing: The Complete Body Workout (5-Disc DVD Set)
• No More Trouble Zones I do this one also – great workout!
• Banish Fat, Boost Metabolism
• Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (book)
• Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You (book)
• Winning by Losing: Drop the Weight, Change Your Life (book)
• Online Fitness Program: TV’s toughest fitness guru wants you to lose weight with a free plan

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Day 4 complete – Yay! The most difficult section of the workout for me is the first cardio set which includes the jumping jacks and the jump rope. I’m determined to get through that whole 2 minutes without doing any modifying. 😉

By the way, I’m creating these videos with the Flip Camcorder – a really simple way to upload videos to YouTube and Facebook. You can also easily send via email cards to someone. Very fun! A must have if you are doing video by yourself (of yourself) is this cute little Flip Tripod

Please post your comments below…

If you’re a new visitor to the site, here’s some helpful link as to what this 30 Day Challenge is all about…

• What Could You Change in 30 Days?
• 30 Day Shred Invitation
• Find out about Jillian Michaels – 30 Day Shred

Other Jillian Michaels dvds, books and fitness programs:

• The Biggest Winner – How to Win by Losing: The Complete Body Workout (5-Disc DVD Set)
• No More Trouble Zones I do this one also – great workout!
• Banish Fat, Boost Metabolism
• Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (book)
• Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You (book)
• Winning by Losing: Drop the Weight, Change Your Life (book)
• Online Fitness Program: TV’s toughest fitness guru wants you to lose weight with a free plan

Tweet

Day 3 was a bit easier for me – I can feel myself getting stronger for sure! Have a great weekend everyone and remember we’re still shredding! 😉

By the way, I’m creating these videos with the Flip Camcorder – a really simple way to upload videos to YouTube and Facebook. You can also easily send via email cards to someone. Very fun! A must have if you are doing video by yourself (of yourself) is this cute little Flip Tripod

Please post your comments below…
If you’re a new visitor to the site, here’s some helpful link as to what this 30 Day Challenge is all about…

• What Could You Change in 30 Days?
• 30 Day Shred Invitation
• Find out about Jillian Michaels – 30 Day Shred

Other Jillian Michaels dvds, books and fitness programs:

• The Biggest Winner – How to Win by Losing: The Complete Body Workout (5-Disc DVD Set)
• No More Trouble Zones I do this one also – great workout!
• Banish Fat, Boost Metabolism
• Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (book)
• Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You (book)
• Winning by Losing: Drop the Weight, Change Your Life (book)
• Online Fitness Program: TV’s toughest fitness guru wants you to lose weight with a free plan

Tweet

Day 2 of the 30 Day Shred Challenge, found me with some sore muscles…but persevered! Hope you did too – I know you can do it!

By the way, I’m creating these videos with the Flip Camcorder – a really simple way to upload videos to YouTube and Facebook. You can also easily send via email cards to someone. Very fun! A must have if you are doing video by yourself (of yourself) is this cute little Flip Tripod

Please post your comments below…

If you’re a new visitor to the site, here’s some helpful link as to what this 30 Day Challenge is all about…

• What Could You Change in 30 Days?
• 30 Day Shred Invitation
• Find out about Jillian Michaels – 30 Day Shred

Other Jillian Michaels dvds, books and fitness programs:

• The Biggest Winner – How to Win by Losing: The Complete Body Workout (5-Disc DVD Set)
• No More Trouble Zones I do this one also – great workout!
• Banish Fat, Boost Metabolism
• Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (book)
• Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You (book)
• Winning by Losing: Drop the Weight, Change Your Life (book)
• Online Fitness Program: TV’s toughest fitness guru wants you to lose weight with a free plan