Day 21 Shred Challenge: Video Message from Paula

shred-day21

Day 21 complete! Followed by Pilates and a walk! WooHoo! Go Team!

By the way, I’m creating these videos with the Flip Camcorder – a really simple way to upload videos to YouTube and Facebook. You can also easily send via email cards to someone. Very fun! A must have if you are doing video by yourself (of yourself) is this cute little Flip Tripod

Please post your comments below…

If you’re a new visitor to the site, here’s some helpful link as to what this 30 Day Challenge is all about…

Other Jillian Michaels dvds, books and fitness programs:

Day 20 Shred Challenge: Video Message from Paula

shred-day20

Day 20 Shred complete and we are officially 2/3 of the way to goal! Yay! We are doing this! Stick with it team…I know you will! πŸ˜‰

By the way, I’m creating these videos with the Flip Camcorder – a really simple way to upload videos to YouTube and Facebook. You can also easily send via email cards to someone. Very fun! A must have if you are doing video by yourself (of yourself) is this cute little Flip Tripod

Please post your comments below…

If you’re a new visitor to the site, here’s some helpful link as to what this 30 Day Challenge is all about…

Other Jillian Michaels dvds, books and fitness programs:

Day 19 Shred Challenge: Video Message from Paula

shred-day19

Day 19 of the 30 Day Shred complete! Enjoy the rest of your weekend everyone.  πŸ™‚

By the way, I’m creating these videos with the Flip Camcorder – a really simple way to upload videos to YouTube and Facebook. You can also easily send via email cards to someone. Very fun! A must have if you are doing video by yourself (of yourself) is this cute little Flip Tripod

Please post your comments below…

If you’re a new visitor to the site, here’s some helpful link as to what this 30 Day Challenge is all about…

Other Jillian Michaels dvds, books and fitness programs:

Day 18 Shred Challenge: Video Message from Paula

shred-day18

It’s nice and sunny here in MI as I finish up Day 18 Shred video outside! πŸ™‚ Enjoy your weekend everyone – keep shredding!

By the way, I’m creating these videos with the Flip Camcorder – a really simple way to upload videos to YouTube and Facebook. You can also easily send via email cards to someone. Very fun! A must have if you are doing video by yourself (of yourself) is this cute little Flip Tripod

Please post your comments below…

If you’re a new visitor to the site, here’s some helpful link as to what this 30 Day Challenge is all about…

Other Jillian Michaels dvds, books and fitness programs:


Day 17 Shred Challenge: Video Message from Paula

shred-day17

Day 17 and going strong! Between the 5 lb weights (increase for me) and a ton of yardwork, my arms are feelin it! We are getting shredded, right team! πŸ˜‰

By the way, I’m creating these videos with the Flip Camcorder – a really simple way to upload videos to YouTube and Facebook. You can also easily send via email cards to someone. Very fun! A must have if you are doing video by yourself (of yourself) is this cute little Flip Tripod

Please post your comments below…

If you’re a new visitor to the site, here’s some helpful link as to what this 30 Day Challenge is all about…

Other Jillian Michaels dvds, books and fitness programs:

Day 16 Shred Challenge: Video Message from Paula

shred-day16

We are officially into the second half of the 30 Day Challenge team! Awesome!!! We are unstoppable! Pat yourselves on the back AND keep going! πŸ˜‰

By the way, I’m creating these videos with the Flip Camcorder – a really simple way to upload videos to YouTube and Facebook. You can also easily send via email cards to someone. Very fun! A must have if you are doing video by yourself (of yourself) is this cute little Flip Tripod

Please post your comments below…

If you’re a new visitor to the site, here’s some helpful link as to what this 30 Day Challenge is all about…

Other Jillian Michaels dvds, books and fitness programs:


Day 15 Shred Challenge: Video Message from Paula

shred-day15

Wow! We are halfway to our goal of 30 days team! WooHoo! We are strong! πŸ™‚

By the way, I’m creating these videos with the Flip Camcorder – a really simple way to upload videos to YouTube and Facebook. You can also easily send via email cards to someone. Very fun! A must have if you are doing video by yourself (of yourself) is this cute little Flip Tripod

Please post your comments below…

If you’re a new visitor to the site, here’s some helpful link as to what this 30 Day Challenge is all about…

Other Jillian Michaels dvds, books and fitness programs:


Day 14 Shred Challenge: Video Message from Paula

shred-day14

Oh we are doing SO great gang! πŸ™‚ Everyone feeling strong? Keep going…

By the way, I’m creating these videos with the Flip Camcorder – a really simple way to upload videos to YouTube and Facebook. You can also easily send via email cards to someone. Very fun! A must have if you are doing video by yourself (of yourself) is this cute little Flip Tripod

Please post your comments below…

If you’re a new visitor to the site, here’s some helpful link as to what this 30 Day Challenge is all about…

Other Jillian Michaels dvds, books and fitness programs:

Day 13 Shred Challenge: Video Message from Paula

shred-day13

Day 13 over and out! We’re nearly to the halfway there gang! Keep it up!

By the way, I’m creating these videos with the Flip Camcorder – a really simple way to upload videos to YouTube and Facebook. You can also easily send via email cards to someone. Very fun! A must have if you are doing video by yourself (of yourself) is this cute little Flip Tripod

Please post your comments below…

If you’re a new visitor to the site, here’s some helpful link as to what this 30 Day Challenge is all about…

Other Jillian Michaels dvds, books and fitness programs:


Day 12 Shred Challenge: Video Message from Paula

shred-day12

Day 12 complete! I’m outside raking today in the beautiful fall sunshine. Enjoy the rest of your weekend everyone. πŸ™‚

By the way, I’m creating these videos with the Flip Camcorder – a really simple way to upload videos to YouTube and Facebook. You can also easily send via email cards to someone. Very fun! A must have if you are doing video by yourself (of yourself) is this cute little Flip Tripod

Please post your comments below…

If you’re a new visitor to the site, here’s some helpful link as to what this 30 Day Challenge is all about…

Other Jillian Michaels dvds, books and fitness programs:

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