Day 8 complete and we are officially into week 2! You all rock! Keep it coming! 🙂
By the way, I’m creating these videos with the Flip Camcorder – a really simple way to upload videos to YouTube and Facebook. You can also easily send via email cards to someone. Very fun! A must have if you are doing video by yourself (of yourself) is this cute little Flip Tripod
Please post your comments below…
If you’re a new visitor to the site, here’s some helpful link as to what this 30 Day Challenge is all about…
- What Could You Change in 30 Days?
- 30 Day Shred Invitation
- Find out about Jillian Michaels – 30 Day Shred
Other Jillian Michaels dvds, books and fitness programs:
- The Biggest Winner – How to Win by Losing: The Complete Body Workout (5-Disc DVD Set)
- No More Trouble Zones I do this one also – great workout!
- Banish Fat, Boost Metabolism
- Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (book)
- Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You (book)
- Winning by Losing: Drop the Weight, Change Your Life (book)
- Online Fitness Program: TV’s toughest fitness guru wants you to lose weight with a free plan
I’m too early for your video, so I will have to come back but I shredded this morning. I have some sort of crud going on that just won’t seem to leave and I coughed my fool head off but I did it. I know this may sound insane but I think I am going to do another 30 days before the end of the year…I haven’t been getting in a lot of other exercise but I like that I can do this dvd in such a short amount of time and feel accomplished.
Now, lets talk about the Biggest Loser last night – those box jumps AMAZE ME. I want to be able to do that one day. Can any of you guys do that now? If so you are SOOOO my hero!
I want to jump on boxes too, Kim! Just to see if I can.
Shreded the Day! Level 2! WOO! Here’s the blog:
http://fosterfitness.blogspot.com/2009/10/30-day-shred-challenge-day-8.html
Also recapped last night’s Loser. What a good one!
Love you all! Keep it up!
Ali 🙂
Kim, I’m guessing it won’t be long before those boxes make it into an official Biggest Loser Workout DVD! That really was amazing last night. Dina should have been taking her box training from Allen.
Did my Day 8 shred early today. Have to say that Workout 2 is kicking my getting-slightly-smaller behind. Even though it’s way harder than I thought, something must be working: I got a nice surprise on the scale this morning:
http://thebiggestloserlover.com/index.php/2009/10/28/day-8-of-30-day-shred-challenge/
Makes me very happy to see the Tweets coming in that say “SHREDDED.” :0) Keep it up everyone! Day 9, just around the corner.
Kim, another 30 days – I say go for it! 😉 I would maybe join you – I’m thinking of saving level 2 & 3 for additional 30 day challenges for myself at least. I think it’s a great idea! and the boxes…whoa! I totally agree and I don’t know how to even begin to try that! lol
Ali, lets find some boxes for us and Kim! 😉 Good work as usually buddy!
Lori, congrats on the weight loss! I know the feeling – my low has been 158 putting back on 10 or so and hanging on to 168-ish for awhile now – I “think” I may be seeing some movement on that blasted scale! I’m hopeful! You all will be the first to hear me scream! I love the tweets also – keep em comin!
Aww, sometimes I hate living in Europe! 🙁
I so would love to see “The biggest Loser” too and know what you are all talking about :)) And I could really “shred” with you all.
Did my strenght workout from the Jillian Micheals Online Program in the morning – so that counts for shredding.
And I hit the gym right after work and jumped on the treadmill for some cardio.
Day8 is over in my part of the world – good night ladies!
PS: I love all your blogs, I read them all!
Good work Andie – hate living in Europe? nah! 😉 You have wonderful things to appreciate over there. Probably just a matter of time before you start seeing Jillian around too! That girl is on fire and everywhere lately!
Good work on Day 8! You’re awesome!! Sleep well my friend.
I’m done!
http://thegardenweigh.wordpress.com/2009/10/28/no-shred-for-me-day-8/
A little extra walking today. I am FEELING my push-ups from yesterday. My legs are pretty tired as well. May have to do a little flat walking at the gym and rest ’em, but I’ll see how it goes.
No box jumps for me… my ankles and knee don’t care for jumping activity of any kind. It is cool to watch though!
Hey ladies! Shredded today (Day 4). Tried to do my first “real pushups” (not on knees). Squeezed one out, but that was all. My arms have got some work to do yet!!!
Sign me up for the box jumping. I looked up a set on amazon.com just for curiousity’s sake. $100+ YIKES!
Good job Cynthia! Keep it up girl!
Shannon, SO nice to have you join us! Keep pushing yourself with the push-ups. I’m still doing some modified myself but trying to do more regular each day! We’ll get there! 😉
Could you maybe go to nbc.com and watch the BL episodes online??
Thanks for the suggestion Christy. I only know this because I was recently in Ireland for 3 months…tho we can find pretty much anything of American TV to watch online here, it is blocked outside of the country! 🙁 I had withdrawal for several programs! hehe
Christy, thanks for posting on the FB page today – it’s really great to have you with us! 🙂