Day 23 complete and tomorrow marks the beginning of the final week of the challenge! Awesome! New Challenge invitation is going up today! Hope to see you all! 😉
By the way, I’m creating these videos with the Flip Camcorder – a really simple way to upload videos to YouTube and Facebook. You can also easily send via email cards to someone. Very fun! A must have if you are doing video by yourself (of yourself) is this cute little Flip Tripod
Please post your comments below…
If you’re a new visitor to the site, here’s some helpful link as to what this 30 Day Challenge is all about…
- What Could You Change in 30 Days?
- 30 Day Shred Invitation
- Find out about Jillian Michaels – 30 Day Shred
Other Jillian Michaels dvds, books and fitness programs:
- The Biggest Winner – How to Win by Losing: The Complete Body Workout (5-Disc DVD Set)
- No More Trouble Zones I do this one also – great workout!
- Banish Fat, Boost Metabolism
- Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body! (book)
- Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You (book)
- Winning by Losing: Drop the Weight, Change Your Life (book)
- Online Fitness Program: TV’s toughest fitness guru wants you to lose weight with a free plan
I stink at commenting on these shred posts as of late(which I love by the way). I shredded this morning and I do look forward to doing 30 more days of the shred at some point after the first of the year.
I am still around. We have all gotten sick. Shredded 3X in the past week, last time was Tues. Taking one more day of rest. Lately everyone is talking about what they are thankful for (on Facebook). I want to slim down and talked about losing those dreaded 30 lbs (baby weight–and my baby is now 4 yrs old). I started the 30 day shred in Sept, gave up. I really lacked the commitment. When I found this challenge, thought I would try again. I realized I also lacked the support. So, I am thankful for finding the support here. Although my weight hasn’t changed that much, my belly has slimmed down…and I am feeling good. Should be back on the shred tomorrow.
Hey girls
Had a day off today, cos it was my dads birthday and we invited him out for lunch – had a really nice day 🙂
I did my challenge workout in the morning and in the evening I went to the gym (gotta use a day without work to the fullest) – tried a new class (Fit + Healthy) and boy, did the trainer wear me out; a lot of push ups, bench dips and ab work;
Can’t believe we are already starting our last week – time really flys by!
Hey Paula and team! Can’t believe that it’s almost been thirty days. Totally nutty. Anyhoo-
Here’s the deal: http://fosterfitness.blogspot.com/2009/11/30-day-shred-challenge-day-23.html
Can’t wait for the next challenge!
Ali 🙂
Hi Everyone, I cannot believe we are almost done. I shredded Day 23 and Woohoo! I finished all the push-ups with the video. I took a day off yesterday, I had to watch mother all day and night. Paula, thanks for all the encouragement and support on your videos. It helps me to push through.
I am looking forward to our next 30 day challenge. 🙂