Archives for November 2012

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We did it! I hope this 21 day accountability challenge helped you to enjoy the beginning of the holiday season and has you looking forward to a wonderful Christmas!

We really can enjoy time with family/friends AND great meals without stressing about our weight and veering off track completely when it comes to our health and weight loss goals.

Thanks to all who participated by checking in each day at the Facebook page.

I really appreciate your support and it certainly made the challenge better and more fun for me!

Many of you know that I have been traveling for the past few months so my main goal has been to NOT gain weight. The last two challenges have really helped me in this regard with accountability and I hope they have been helpful to you as well. [Read more…]

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Today I want to introduce you to Angela as the person I’d like to highlight in the series “Stronger Together“.

Angela is someone I’ve known for awhile from the Facebook page and her journey has really inspired me a lot.

Angela has responded to a series of questions that more or less correspond to the steps I’ve taken in my own journey as outlined in the “How to Lose 100 Pounds” book series. [Read more…]

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Join me and a bunch of awesome friends on Facebook for a special 21 day challenge!

PLEASE invite your friends and help me get the word out to anyone you think might appreciate this. (you can use the buttons above this post to tweet, post on FB, Pinterest, etc)

What: A commitment to accountability and YOU decide your daily goal (each day)

When: Nov 5-25, 2012 [Read more…]