Archives for June 2012

Why My Dad is My Current Fitness Hero

In honor of Father’s Day, I thought it would be fitting to share with you the reason why my dad has been such an inspiration to me lately.

Here’s a picture of my dad after our 26 mile bike ride together yesterday.

Dad biking

About 7 years ago both of my parents were hit by a drunk driver while riding my dad’s Harley motorcycle on vacation. Getting that phone call in the middle of the night was one of the scariest of my life and I was SO thankful that both of my parents were alive and would be alright.

My dad suffered from a very badly broken foot and leg…so bad that when he first saw a doctor after the intitial period of being in the hospital, the doctor said that had it been him to first see my dad, he would have chosen to amputate the leg.

My dad has had multiple surgeries and two knee replacements. Most often he uses an electric chair and for shorter periods he can walk with the use of a cane.

I’ve seen my dad suffer through a lot of pain and I’ve also been concerned for his health, weight gain and inability to exercise. [Read more…]

Celebrate Weight Loss Part 2

If you’re new to the blog you will notice two different time frames.

Celebrate Weight Loss Part 1

I started this blog in December of 2006 weighing in at my all time highest weight of 278 lbs. I was 38 yrs old and set out to lose over 100+ lbs before I hit the big 40.

What I am calling Part 1 of my weight loss journey, you can find in the archives of the blog from 2006 to part of 2010 and then a bit sporadically into 2011.

I did blog about the 40th birthday milestone and much of that period includes regular weekly and monthly check-ins.

Note: Some links (to the old forum and old Facebook page) are no longer valid in the earlier blog posts due to spam issues. Thank you for your patience as I work to tidy up the blog. [Read more…]

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