See post here for details! 🙂
Archives for June 2010
Weekly Check-in Break….
June 15, 2010 by Leave a Comment
Just a quick note to say that I am taking a break from doing the weekly check-ins at this point. I may or may not resume with the weekly, but will definitely update with progress monthly, quarterly, etc.
Have a lot going on right now with a major move and also admit that I really need to get back into a routine to get on track again with weight loss…I am still on Twitter regularly and will have a plan of regularly blogging again soon!
Thanks for the support everyone! 🙂
Month 42 Goals: June 2010
June 2, 2010 by Leave a Comment
Weight Loss and Fitness Goals:
Starting Weight: Jan. 1, 2007 – 278 lbs
Starting Weight: Jan. 1, 2008 – 193 lbs
Starting Weight:Â Jan. 1, 2009 – 158 lbs
Starting Weight:Â Jan. 1, 2010 – 178 lbs
Starting Weight: June 1, 2010 – 178 lbs (estimate)
YR 4 Q2 Weight Goal: 173 (revised from earlier)
Weight loss goal for month: 173 (5 lbs)
Weight loss goal per week: 1.3 lbs
June Exercise Goals:
- Cardio (bike, walking, running? / (5 times/wk )
June Food/Nutrition Goals:
- 1400-1600 calories most days
- continue to work on not eating late at night
- get focused!!
Preparing to make a big move across country! 😉
Month 41 Check-in: May 2010
June 2, 2010 by Leave a Comment
Starting Weight: Jan 1, 2007 – 278 lbs
Previous Month Weight: May 1, 2010 – 178 lbs (ish-didn’t weigh)
Current Weight: June 1 – 178 lbs (ish – not weighing in! )
Month 41 Weight Loss:Â 0 lbs
Total Weight Loss: 100 lbs
Initial Measurements (1 month in):
Arms: 15.5 in.
Chest: 46 in.
Waist: 44 in.
Hips: 56 in.
Thigh: 29 in.
Measurements: June 1: (did not actually measure)
Arms: 12 in.
Chest: 35.5 in.
Waist: 29 in.
Hips: 43 in.
Thigh: 22.5 in.
Month Decrease in Inches =Â 0 in.
Total Decrease in Inches = 48.5 in.
Check-in for Day 30 of the Shred Challenge
June 1, 2010 by Leave a Comment
Day 30 of the Shred Challenge is available for check-in here in the forum.
WOOHOO to another successful 30 day challenge team! You all rocked it!
Thanks for joining with me! Appreciate you all!
Feel free to comment here as well, but I would love to get Challenge discussion going in the forum! Thanks!
Feel free to join in anytime.
All the details are here.
…and here is the shopping list:
- Jillian Michaels – 30 Day Shred
- Set of 3-Pound Dumbbells
- Exercise Mat (if exercising on a hard floor)
