Archives for August 2009

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Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: August 24, 2009 – did not weigh

Current Weight: August 31, 2009 – did not weigh

Week 139 Weight Loss:  0 lbs

Total Weight Loss: 112 lbs

Exercise Report:
no exercise to report

Food Report:
didn’t count every day; ahhhhh…need to get down to business!

Notes:

• trying to get settled in MI
• need to start exercising
• need to start counting calories
• need to figure out work/income situation!
• this is real life stuff! 😉

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Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: August 17, 2009 – did not weigh

Current Weight: August 24, 2009 – did not weigh

Week 138 Weight Loss:  0 lbs

Total Weight Loss: 112 lbs

Exercise Report:
no exercise to report – travelling

Food Report:
didn’t count every day; trying to not go too crazy with a lot on my mind, roadtrip to MI and getting settled there

Notes:

• finished San Fran trip
• back to NC to meet up with sis
• drove from NC to MI over the weekend
• hope to quickly settle in to a routine here in MI – I need to!!

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Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: August 10, 2009 – 166

Current Weight: August 17, 2009 – did not weigh

Week 137 Weight Loss:  0 lbs

Total Weight Loss: 112 lbs

Exercise Report:
no exercise to report – in San Fran all week

Food Report:
didn’t count every day; not too bad with the eating out but definitely more than usual

Notes:

• spent week in San Fran
• Big News: got layed off from my job via e-mail while in San Fran 🙁 lots to figure out!
• Suspect the next few weeks will NOT be “normal” – will do my best not to get totally derailed!!

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Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: August 3, 2009 – 165.4

Current Weight: August 10, 2009 – 166 lbs

Week 136 Weight Loss: + .6 lbs

Total Weight Loss: 112 lbs

Exercise Report:
Cardio x 5 (2 walks, 3 bike: 20.3 mi)
Abs x 2

Food Report:
didn’t count every day

Notes:

• Moving out of NC apartment today!
• San Fran trip tomorrow
• Then moving to MI week after – roadtrip with sis! 🙂

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Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: July 27, 2009 – 165.4

Current Weight: August 3, 2009 – 165.8 lbs

Week 135 Weight Loss: + .4 lbs

Total Weight Loss: 112.2 lbs

Exercise Report:
Cardio x 5 (2 walks, 3 bike: 23.9 mi)
Strength Training (Jillian dvd) x 3
Abs x 2
Pilates x2

Food Report:
didn’t count every day

Notes:

• Getting ready for San Fran trip – yeah!