Archives for March 2009

Tweet

Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: Mar. 23, 2009  – 160 (estimate)

Current Weight: Mar. 30, 2009  – 167 lbs (actual weigh-in)

Week 117 Weight Loss: +7 lbs

Total Weight Loss: 111 lbs

Exercise Report:
Cardio  x 1 (walks)

Food Report:
A bit crazy – meals out and with family

Notes:

• Currently in the midwest with family
• ended up leaving Ireland one day early due to Grandmother passing away 🙁
• won’t worry too much about getting back on track until I get back to NC

Tweet

Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: Mar. 16, 2009  – 160 (estimate)

Current Weight: Mar. 23, 2009  – 160 lbs (estimate)

Week 116 Weight Loss: 0 lbs

Total Weight Loss: 118 lbs

Exercise Report:
Cardio  x 4 (walks)
Dumb bells  (upper body) x 2
Dvd-Resistance Bands (lower body) x 2
Abs x 4
Pilates x2

Food Report:
ok

Notes:

• bit of a hard time getting on track with food, chocolate cravings! 😉

Tweet

Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: Mar. 9, 2009  – 160 (estimate)

Current Weight: Mar. 16, 2009  – 160 lbs (estimate)

Week 115 Weight Loss: 0 lbs

Total Weight Loss: 118 lbs

Exercise Report:
Cardio  x 4 (walks)
Dumb bells  (upper body) x 2
Dvd-Resistance Bands (lower body) x 2
Abs x 4
Pilates x2

Food Report:
Trying to get back on track after trip to England last week

Notes:

• bit of a hard time getting on track with food, chocolate cravings! 😉

Tweet

Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: Mar. 2, 2009  – 155 (estimate)

Current Weight: Mar. 9, 2009  – 160 lbs (estimate)

Week 114 Weight Loss: +5 lbs

Total Weight Loss: 118 lbs

Exercise Report:
Cardio  x 2 (walks)
Dumb bells  (upper body) x 1
Dvd-Resistance Bands (lower body) x 1
Abs x 4
Pilates x2

Food Report:
Splurged a bit while in England

Notes:

• 5-10th in England

Tweet

Starting Weight: Jan 1, 2007 – 278 lbs
Previous Week’s Weight: Feb. 23, 2009  – 155 (did weigh)

Current Weight: Mar. 2, 2009  – 155 lbs (estimate)

Week 113 Weight Loss: 0 lbs

Total Weight Loss: 123 lbs

Exercise Report:
Cardio  x 5 (walks)
Dumb bells  (upper body) x 2
Dvd-Resistance Bands (lower body) x 2
Abs x 4
Pilates x2

Food Report:
ok – not great tho – gonna have to watch it!

Notes:

• Good with exercise!
• Went to movies/had lots of candy AND popcorn!!