Starting Weight: Jan 1 – 278 lbs
Previous Month Weight: July 1 – 230 lbs
Current Weight: Aug. 1 – 223 lbs
Month 7 Weight Loss: 7 lbs
Total Weight Loss: 55 lbs
Initial Measurements (1 month in):
Arms: 15.5 in.
Chest: 46 in.
Waist: 44 in.
Hips: 56 in.
Thigh: 29 in.
Measurements: Aug. 1:
Arms: 14 in. (-.5 in.)
Chest: 42.5 in. (-1.5)
Waist: 38 in. (-2 in.)
Hips: 49 in. (-1 in.)
Thigh: 27.5 in.
Month Decrease in Inches = 5 in.
Total Decrease in Inches = 19.5 in.
